Middle Eastern Dance - All Abilities

Course intent

A perfect way to tone your muscles and build core strength. This is an easy-to-follow taster class that will develop your movement skills quickly - you’ll soon be shimmying to Arabic beats and wiggling your way to fitness!

What will I learn?

You will learn low-impact dance moves, steps, and combinations, while developing your body awareness and general dance skills.

You will learn a choreographed dance routine, dancing with props and work on freestyle interpretation. This is a very sociable and fun course.

Who is this course for? Is there anything I need to know before joining?

This taster session is designed for everyone.

What do I need to bring to the first class? Will there be any extra costs?

Please bring the following to your classes: · Wear comfortable clothing which allows a full range of movement. · Practised in bare feet, but soft soled shoes are good. · You may want to wear a hip scarf, but this is not essential. · Bottle for drinking water – fountains are available in the centre.

What can I do when I finish the course?

You can enrol on the Middle Eastern course and keeping dancing

Additional Information

We welcome learners with additional needs and disabilities. When you enrol, please let us know if you would like to discuss your extra support needs with a member of the Supported Learning Team who will then contact you as soon as possible. If you are enrolling within 10 days of the course start date, we may not be able to contact you before your first class.

We value and support equality, diversity and inclusion by promoting fairness and respect at all times.

How to enrol

Our courses are for adult learners aged 19 or over. If you are under 19, please call 0300 200 1044.

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