Family Learning - Healthy Family Meals under £5.00

Course intent

You and your family will develop practical skills and knowledge in cooking healthy dishes on a budget. This will impact positively on your family.

What will I learn?

.This is two sessions (1.5 hours each), delivered over two weeks. you will learn skills at making healthy meals for £5. or under. You will be making two dishes each week, so that you have a few recipes for the Spring.

You will be able to develop your confidence and understanding of how to use healthy food swaps to make delicious and nutritious and good value meals for the family.

  • Learn how to put together healthy meals.
  • Learn to cook with seasonal vegetables and lean meats.
  • Learn to budget with fresh ingredients.

A list of ingredients will be emailed to you. YOU DO NOT REQUIRE A MIXER OR BLENDER if you do not have one. Tutor will give dietary alternatives during sessions

Who is this course for? Is there anything I need to know before joining?

.This course is for parents, carers and children aged five plus who live in surrey and want to cook together This is delivered online via Zoom

What do I need to bring to the first class? Will there be any extra costs?

.You will need to:

  • Have your camera on
  • Provide a mobile phone number and email address when you enrol so that we can contact you about your course.
  • Please attend all sessions
  • A reliable internet connection
  • A computer/laptop/tablet or phone with a fully updated browser (preferably Google Chrome), microphone and camera
  • A pen and paper
  • Check your email for detailed joining instructions two days before course starts.
  • Fill out the `Getting to know you` form and fill out `Tell us what you think` form
  • Contact us on family.learning@surreycc.gov.uk if you have any questions
  • What can I do when I finish the course?

    .At the end of this course, we will give you details of what you can move on to next, for example volunteering, further courses with Surrey Adult Learning, a college or employment.

    Additional information

    .We welcome learners with additional needs and disabilities. When you enrol, please let us know if you would like to discuss your extra support needs with a member of the Supported Learning Team who will then contact you as soon as possible. If you are enrolling within 10 days of the course start date, we may not be able to contact you before your first class.

    We value and support equality, diversity and inclusion by promoting fairness and respect at all times.

    How to enrol

    You can't currently enrol online for this course, so please call 0300 200 1044 to express your interest or to make an enquiry for further information.

    Find another course

    If this isn't what you're looking for, then we've got plenty more courses to offer!

Details

  • Day: Tuesday
  • Start date: 14 Jan 2025
  • Time: 4pm to 5:30pm
  • Cost: FREE
  • Location: Online (Zoom)
  • Sessions: 2 sessions
  • Tutor: Coral Turan
  • Course code: QYVY2990PA
  • Places: Call 0300 200 1044

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